Kogeopskrifter

For at få nye 100+ lækre veganske opskrifter til vægttab, klarere/glattere hud og…

🥑🍅 At få nye 100+ lækre veganske opskrifter til vægttab, klarere/glattere hud og en sundere livsstil. 👉 Besøg BIO plantbased.vegan. . Veganske Buffalo Kikærte Tacos med ostesauce 😍 Følg plantbased.vegan for daglige veganske opskrifter Foto og opskrift af elavan Buffalo kikærtesauce 1 spsk Tidselolie 1 mellemstort løg, hakket 2 fed hvidløg, hakket 1 peberfrugt, hakket 1 1/ 2 kopper kogte kikærter (eller en 15 ouncesdåse, drænet og skyllet) half of kop tomatsauce (passata) 2 spsk plantebaseret mælk 1 spsk citron Krydderiblanding: 1 tsk løgpulver, 3/Four tsk melase, half of tsk hvidløgspulver, half of tsk røget paprika, half of tsk stødt spidskommen, havsalt, kværnet peber og chilipulver efter smag Tortillas: 10 små tortillas ca. 14 cm i diameter Instruktioner Brug en gaffel til at mos kikærterne groft i en skål. Varm olie op i en pande/gryde ved middel varme og tilsæt hakket løg og peberfrugt. Kog i Three minutter, tilsæt derefter hvidløg og krydderiblanding og sauter i yderligere et minut. Tilsæt alle andre sauce ingredienser + kikærter til gryden og deliver blandingen i kog. Lad simre ved svag varme i cirka 2-Four minutter, rør af og til, og sluk derefter for varmen. Smag blandingen til, hvis du vil have den mere krydret, tilsæt mere chilipulver efter smag. Forvarm ovnen til 410 grader F (210 grader C) og beklæd en bageplade med bagepapir. Læg cirka 2 spsk af fyldet på hver tortilla og rul dem stramt sammen. Læg hver tortilla med sømsiden nedad på bagepladen ved siden af ​​hinanden. Pensl dem med en lille smule saflorolie (for at gøre dem endnu mere sprøde). Bag i ovnen i cirka 15-20 minutter eller indtil de er gyldenbrune og sprøde. Dryp med vegansk ostesauce (valgfrit). Nyd med din yndlingsdip!

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7 Comments

  1. I’m really impressed with the good work of natural herbs, I was able to get rid of Herpes with 🌿herbs from Dr Olu
    Also follow him for more information @droluherbalhome1
    Thank you………

  2. I had a little blisters on my mouth and genitals which I thought was just normal, until my doctor told me it was HSV (Herpes) and it has no medical cure. I decided to try out natural stuff by giving a try to @dr_esene24 am so glad that I was able to cure my HSV2 (Genital Herpes) With his product. @dr_esene24

  3. A big thanks to you Dr Agbaka
    Just confirm am completely cure free from HSV 1 with the help of his wonderful herbal medicine, may God continue to bless you and your wonderful herbal medicine thanks so much @papa_agbaka_herbals anyone looking for any herbal medicine should kindly contact @papa_agbaka_herbals place your order for his lovely herbal medicine

  4. have been cured form my HPV disease after suffering from the virus for over 4years you with several breaks, Thanks @dr_jesuobo2 I have been cured from genital herpes so I know how it feel to have herpes virus that is why am here to direct you to Dr Jesuobo

  5. @dr_sabu9 ❤️is all over the world curing people from different types of diseases and infection i was a patient of HSV2 since over 2 years when a friend of mine directed me to @dr_sabu9 so I contact him and he send me the medication now am cured totally thank you very much Dr SABU you can contact him on email [email protected]❤️

  6. I never believed in herbal
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    @dr_ogala He also cured the
    following illness.. 1) diabetes 2)
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    8) arthritis 9) cancer 10) gout 11)
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